{"id":4356,"date":"2025-11-21T15:29:52","date_gmt":"2025-11-21T06:29:52","guid":{"rendered":"https:\/\/www.juha-webforum.jp\/wc\/2025\/?post_type=info&#038;p=4356"},"modified":"2025-11-21T15:33:24","modified_gmt":"2025-11-21T06:33:24","slug":"%e6%9c%88%e3%81%be%e3%81%a7%e3%81%ae1%e5%be%80%e5%be%a9%e9%81%94%e6%88%90%e3%81%a8walking-tips","status":"publish","type":"info","link":"https:\/\/www.juha-webforum.jp\/wc\/2025\/info\/%e6%9c%88%e3%81%be%e3%81%a7%e3%81%ae1%e5%be%80%e5%be%a9%e9%81%94%e6%88%90%e3%81%a8walking-tips\/","title":{"rendered":"Achievement of a Round Trip to the Moon and Walking Tips"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Hello! This is the Walking Challenge Office.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">The Walking Challenge has now entered its third week, with about ten days remaining.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">The university rankings are getting more and more exciting,&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">and many universities are now exceeding an average of 8,000 steps per day.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">How is your university doing? Be sure to check the latest results!<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">So far, everyone\u2019s total steps have reached one round trip to the Moon.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">We are still far from the 2.5-round-trip goal,&nbsp;<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">but since some participants have not yet entered their data,<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">it may be too early to give up just yet!<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">As we move into the final stretch, here\u2019s today\u2019s quick tip.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">The autumn leaves are beginning to show their colors.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Instead of walking just to increase your step count, taking a stroll to \u201cfeel the season\u201d can also be refreshing.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">The key to good health is consistency.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Find your own way to enjoy walking and keep going at a comfortable pace.<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/form3.maildeliver.jp\/media\/23047\/1_et1cc.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u3010Request\u3011<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Some participants have not yet entered their step counts, so please make sure to input them.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">For app-linked users: Please open the \u201cHealth Diary App\u201d at least once a day (all steps for November will be recorded).<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">For manual-entry users: You can enter steps for past dates as well.<\/h2>\n","protected":false},"featured_media":0,"template":"","class_list":["post-4356","info","type-info","status-publish","hentry","ja"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.juha-webforum.jp\/wc\/2025\/wp-json\/wp\/v2\/info\/4356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.juha-webforum.jp\/wc\/2025\/wp-json\/wp\/v2\/info"}],"about":[{"href":"https:\/\/www.juha-webforum.jp\/wc\/2025\/wp-json\/wp\/v2\/types\/info"}],"wp:attachment":[{"href":"https:\/\/www.juha-webforum.jp\/wc\/2025\/wp-json\/wp\/v2\/media?parent=4356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}